*Seen in Bondi Beach*
The Gyuto Monks of Tibet
With so much chaos and tragedy in the world this week, I thought it might be wise to take some time to reflect, reconnect and rejuvenate the soul. We all find peace in different ways, and in response to different situations. Perhaps it is some quiet time at the beach or a long run through the country. Sometime I bake. Other times it is yoga or coffee with a friend or writing it all down in a journal. However one finds peace, I hope we can all take some time to let the emotions rise to the top and be released so we can all begin to heal from whatever chaos we have swirling in our souls right now.
Om lokah samastha sukhino bhavanthu
May all beings in all the worlds be happy and peaceful.