Give yoga and the gift of relaxation, self discovery, time, personal challenges, breath, community…the list goes on and on of what yoga means to people. To me, yoga is restorative, rejuvenating and an opportunity to connect with myself and my community.
New to yoga? Give it a try & create some time for yourself this holiday season? Love yoga? Share your love with a friend or family member. What are some of your favorite yoga studios? Here are a few of mine!
Lila East End Yoga in Portland, Maine
Yoga Vermont in Burlington, Vermont
Yoga con Gracia in Barcelona, Spain